Do You Delete Your Ex on Facebook After a Breakup?

Now the problem lies in the fact that it would make you feel sad to remove your ex completely from Facebook and your life.

If every time you check your his profile you feel hurt, it might be time to let the Facebook ties between you go.

What I mean is, after a breakup your ex may even be using Facebook as a way to hurt you. If you feel any discomfort whatsoever and can't resist the temptation to check his/her profile, remove that person immediately.

If you really find that you can't bring yourself to remove your ex then you may want to deactivate your Facebook entirely.
Once you've removed your ex or deactivated your profile be sure you try and refrain from gaining access.

I believe it is best to cut all contact with someone when you are trying to get over them. Removing the temptation, while initially difficult, might just be the only way you'll be able to move on. Remove the temptation and make your life easier.
I know you don't want to lose that person forever but for the time being you have to do whats right for yourself. A breakup is an emotionally challenging time for any person, you don't have the energy to worry about anyone else.

You don't want to have to worry about status changes and every action your ex is taking. You don't need to be constantly notified of your ex when you're trying to get over him or her.

Have you recently broken up with your ex? If you have, do you want to get back together?


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Reference: Johnny_Z_Scarelli